"Sending Love & Light!"
This seems to be the common phrase spoken when we hear of someone going through a tough time or if we know someone may need a little pick me up! I used to hear this phrase and wonder...just how are you going to do that?
Well below are the steps on sending love and light to loved ones who much need it.First, here’s a brief look at the underlying principles of SENDING ENERGY as explained using quantum physics:
- FACT: Intention is energy; our instruments are not yet able to pick up the energy of intention, so some people doubt its existence, but its effects are measurable.
- Energy does not have any time or space constraints (unlike our physical senses).
- Particles exist in a field of potentiality – meaning intention can influence the behavior of particles.
HOW TO SEND LOVE ENERGY IN SIX STEPS!
STEP1
FOCUS YOUR ATTENTION ON YOUR HEART. BREATH INTO YOUR HEART DEEPLY, EVENLY AND RHYTHMICALLY.
STEP 2
THINK OF THE PERSON WHOM YOU WANT TO SEND THE LOVING ENERGY TO.
STEP 3
THINK OF THE TIMES THAT YOU FELT LOVED. ALLOW THE FEELINGS OF LOVE AND APPRECIATION TO FILL YOUR BODY.
STEP 4
THINK OF THE PERSON YOU WANT TO SEND THE ENERGY TO. IMAGINE THE PERSON STANDING IN FRONT OF YOU RECEIVING THIS ENERGY FROM YOUR HEART AND POURING INTO THEIRS. THIS COULD LOOK LIKE COLORS, WAVES, ETC...
STEP 5
BE SURE THAT YOU’RE FEELING THE FEELING YOU’RE SENDING.
(IF YOU’RE NOT FEELING IT, YOU AINT’ SENDING IT!)
STEP 6
FEEL APPRECIATION FOR YOURSELF AS YOU SEND THIS ENERGY OUT TO OTHERS.
Remember, you can’t give others something you don’t already have, so the key to this process is that you actually feel the feelings of love and appreciation first. If you don’t, you won’t experience the results.
Your love energy has been sent. PERIOD!
Do not think about anything. Do not doubt. And do not forget. If you decided to give, you should be also prepared to receive.